Nany Maree
For twenty years, 50 mg was the "safe" daily limit for vitamin B6. Now the NHMRC wants it cut to 14. That's a seventy-two per cent haircut.
Why? Someone finally went back and reread the old studies. They were small, overseas and shaky. Meanwhile the TGA has logged 279 possible nerve-damage reports since 2020, and they reckon that's an undercount. A final call is due in 2027.
Good on whoever dug out the old paperwork. Truly.
But now I can't stop thinking about it. How many other "safe" limits are sitting on files that old that nobody's opened since? I've been through my own cupboard and read the backs of the bottles. That's my business. Yours is yours.
Talk to your GP or health professional about your own body.
Source: ABC News, 2026-08-27
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